Individual therapy, either in person or Telehealth, is tailored to meet your unique and specific goals and personal style.

We are experienced to support you with a range of difficulties including:

• Depression
• Anxiety and panic
• Obsessive Compulsive Disorder (OCD)
• Perinatal anxiety, depression, grief and loss
• Major life adjustment
• Stress and burnout
• Self esteem
• Interpersonal and relationship difficulties
• Trauma and PTSD